Here is a growing listing of information gathered about hundreds of fruits, vegetables, spices, and nuts currently being grown in Hawaiʻi.
The heart of this database started in our hours of standing in farmers markets and listening to all the gems of information being shared between market goers and with the farmers themselves –
“How do you cook that?” “How do you know when it’s ripe?” “Can you eat the whole thing?”
We knew we had to come up with a way to keep that spirit of sharing food knowledge and stories alive, and a way to archive it too.
Another valuable tidbit we found was more information on how to prolong the life of a fruit or a vegetable once we got it home. The thing about locally grown things is that it already has a longer refrigerator life than what gets flown in – but how much money could we all save (and how much wasting of food could we avoid) if we knew the best way to keep that cucumber?
So far we have 100 items we are excited about writing about and listing here, we are only half way done and every day the list grows – so stay tuned for more!
Would you like to add information to this growing archive of how we eat in Hawaii? We are always interested in hearing how you and your grandma use this or that, or even if you had tips you’d like to share about selecting or storing so if you are up for sharing, let us know.
In Japan, this slender, gnarled, dark green, finger sized pepper is known as Shishitogarashi. Around town it is known as just shishito. It is used culinarily as a flavorful but0 [ read more ]
Shiso is an herb plant that belongs to the Mint family. Formerly known as Beefsteak Plant and sometimes known as Perilla Leaf (though perilla of the sesame family does0 [ read more ]
Snow Pea is a legume, a variety of pea that can be eaten whole when it is unripe. This variety of pea (along with Sugar Snap) lacks the fibrous0 [ read more ]
Soy beans are a legume native to East Asia. It grows on a bush plant in clusters, its light green beans form in a hairy pod. Soy beans are high0 [ read more ]
Spinach is an edible flowering plant that is part of the Amaranthaceae family which includes beets and chard, as well as quinoa and amaranth (in seed form). It is native0 [ read more ]
Also known as carambola, starfruit grows on trees. It thrives in tropical and semi tropical areas. It is yellow in color, has a shiny waxy skin and its name is0 [ read more ]
Strawberry is one of the most identifiable and popular fruits in the world, though it has only been domestically cultivated since 18th century in France from samples of the wild0 [ read more ]
The Sugar Snap Pea is a legume, a variety of pea that can be eaten whole when it is unripe. This variety of pea (along with the Snow Pea) lacks0 [ read more ]
Sweet potato is not a potato or a yam, it's the tuber of a plant that is part of the morning glory family. Its origins have been traced to the0 [ read more ]
Tangerine is a citrus fruit closely related to the mandarin orange. It's smaller than common orange, usually easier to peel and divide. Most varieties are thought to have a more0 [ read more ]