Here is a growing listing of information gathered about hundreds of fruits, vegetables, spices, and nuts currently being grown in Hawaiʻi.
The heart of this database started in our hours of standing in farmers markets and listening to all the gems of information being shared between market goers and with the farmers themselves –
“How do you cook that?” “How do you know when it’s ripe?” “Can you eat the whole thing?”
We knew we had to come up with a way to keep that spirit of sharing food knowledge and stories alive, and a way to archive it too.
Another valuable tidbit we found was more information on how to prolong the life of a fruit or a vegetable once we got it home. The thing about locally grown things is that it already has a longer refrigerator life than what gets flown in – but how much money could we all save (and how much wasting of food could we avoid) if we knew the best way to keep that cucumber?
So far we have 100 items we are excited about writing about and listing here, we are only half way done and every day the list grows – so stay tuned for more!
Would you like to add information to this growing archive of how we eat in Hawaii? We are always interested in hearing how you and your grandma use this or that, or even if you had tips you’d like to share about selecting or storing so if you are up for sharing, let us know.
Kohlrabi shares its origins with cabbage, broccoli, kale, and Brussels sprouts - all are of the same species as the wild cabbage plant (Brassica oleracea). Its name is Austrian, a0 [ read more ]
Komatsuna is a leafy green vegetable related to the common turnip. It has blue-green leaves, light green stalks, growing upright in a bunches like choys only taller than most choys.0 [ read more ]
Though leeks are in the same family as onions and garlic, they are known for their mild and sweet flavor. The glossy long white stem looking part that we love0 [ read more ]
Lemons are such a part of our lives - we eat it, drink it, cure our colds with it, care for our skin with it, clean with it, freshen the0 [ read more ]
Lemongrass is a clumping, tall stemmed, perennial grass whose stalks hold an aromatic, delicate lemony flavor. It is used widely and deeply in Thai, Vietnamese, Lao and Cambodian cuisine. The0 [ read more ]
There are hundreds of different kinds of lettuces growing wild and being cultivated all over the world. Of the ones being cultivated for food, there are seven official groups0 [ read more ]
A round citrus fruit with a leathery skin yellow to green in color, segmented like a lemon or orange, aromatic and acidic in flavor. They grow on thorny bushes. Varieties0 [ read more ]
At one time there were over 70 varieties of seaweed and fresh water algae being careful foraged and eaten in Hawaii. They were eaten raw, added to dishes and cooked,0 [ read more ]
Long Beans are a legume, grown for its long, crisp and tender entirely edible pod. It's part of the cowpea family and has its origins in China and South Asia0 [ read more ]
Long Squash as it is known in Hawaii, came to the islands via the veggie and market gardens of Chinese and Filipino plantation workers. It an elongated (found in the0 [ read more ]