Here is a growing listing of information gathered about hundreds of fruits, vegetables, spices, and nuts currently being grown in Hawaiʻi.
The heart of this database started in our hours of standing in farmers markets and listening to all the gems of information being shared between market goers and with the farmers themselves –
“How do you cook that?” “How do you know when it’s ripe?” “Can you eat the whole thing?”
We knew we had to come up with a way to keep that spirit of sharing food knowledge and stories alive, and a way to archive it too.
Another valuable tidbit we found was more information on how to prolong the life of a fruit or a vegetable once we got it home. The thing about locally grown things is that it already has a longer refrigerator life than what gets flown in – but how much money could we all save (and how much wasting of food could we avoid) if we knew the best way to keep that cucumber?
So far we have 100 items we are excited about writing about and listing here, we are only half way done and every day the list grows – so stay tuned for more!
Would you like to add information to this growing archive of how we eat in Hawaii? We are always interested in hearing how you and your grandma use this or that, or even if you had tips you’d like to share about selecting or storing so if you are up for sharing, let us know.
Tatsoi is an Asian green belonging to the brassica family (broccoli, kale, Brussel Sprouts, collards). It is often found in farmers' markets and green grocers, just harvested in hand-sized bouquets0 [ read more ]
The tea we brew, whether in bags or loose leaf, is actually the cured leaves of the tea plant, Camellia sinensis. Originating in East Asia, it can be grown in0 [ read more ]
Thyme is an herb known for its culinary and medicinal uses. Individual branches of the plant, sprigs, are harvested from the plant. Fresh sprigs are what you'll find fresh at0 [ read more ]
Tomatoes are the fruit of a vine plant that is often grown as a vegetable. Tomatoes cultivation has spread to all parts of the world and as a result, a0 [ read more ]
Turmeric used in cooking is the root of the curcuma longa plant and part of the ginger family. The roots are smaller than ginger, light brown skinned with brilliant orange0 [ read more ]
Vanilla is second only to saffron as the costliest spice. This is due to the labor intensity of growing and pollinating these plants. What is used in cooking is the0 [ read more ]
Watercress is one of the first leafy green vegetables to find its way into the human diet. It's nutritional value is cited in ancient texts in both Europe and Asia.0 [ read more ]
Watermelon is the fruit of vine plant that is a member of the gourd family (it is not part of the melon family). Though watermelons are thought to be green0 [ read more ]
Not only is it delicious and versatile, the winged bean also has the potential to be a key nutritional food because practically all of the plant is edible. Officially a0 [ read more ]
Yuzu is the fruit of a citrus plant originating in East Asia. It grows as a small shrub or tree. The fruit is small and round, its peel is green0 [ read more ]