Farms

MA‘O Organic Farms
21.44973
-158.15918550000004
86-210 Puhawai Rd.Wai‘anaeOahu(808) 696-5569Website
Mohala Farms
21.5619894
-158.11306109999998
Kaukaonahua & Farrington HighwayWailuaOahu(808) 478-8469Website
Nalo Farms
21.3365638
-157.7200264
41-574 Makakalo StreetWaimanaloOahu(808) 259-7698Website
Pit Farms
WahiawaOahu

Markets

Ala Moana Farmers' Market
21.2912881
-157.84296470000004
1450 Ala Moana BoulevardHonoluluOahu(808) 388-9696Website
Hale'iwa Farmers' Market
21.6363535
-158.0546751
Waimea Valley59-864 Kamehameha HighwayHale'iwa Oahu(808) 388-9696Website
KCC Saturday Farmers Market
21.2709554
-157.79941889999998
4303 Diamond Head RdHonoluluOahu(808) 848-2074Website
Waianae Farmers Market
21.4557473
-158.20039989999998
Waianae High School85-251 Farrington HighwayWaianaeOahu(808) 697-3599Website
Honolulu Farmers' Market
21.299434
-157.85037799999998
Neil Blaisdell Center777 Ward AvenueHonoluluOahu(808) 848-2074Website
Kailua Farmers' Market
21.3930281
-157.7496761
609 Kailua Road(Parking lot near Long's and Pier 1)KailuaOahu(808) 848-2074Website
KCC @ Night Farmers' Market
21.2683476
-157.79908820000003
Kapiolani Community College4303 Diamond Head RoadHonoluluOahu(808) 848-2074Website
Mililani Farmers' Market
21.453088
-158.0091749
Mililani High School95-1200 Meheula ParkwayMililaniOahu(808) 848-2074Website

Tatsoi

Tatsoi is an Asian green belonging to the brassica family (broccoli, kale, Brussel Sprouts, collards). It is often found in farmers’ markets and green grocers, just harvested in hand-sized bouquets of several heads. Very dark green spoon shaped leaves, grow outward from the succulent stem in attractive rosettes – you’ll see why it is also called rosette bok choy and as well as spoon cabbage. Some describe the taste of the leaves as being like swiss chard with a mustard edge. Stems are sweet and succulent.

It can also be sprouted or grown as a microgreen. It’s beta carotene content is pretty high and it is packed with vitamins A, B, C, E and K. It also contains calcium, iron, potassium, zinc, magnesium and of course chlorophyll.

It grows well in Hawaii climes, is often found in Chinese and Japanese recipes.

Prepping and Eating Tips

– Always wash your tatsoi well before cooking.  Wash like you would spinach.

– It can be eaten raw in salads, added to smoothies or juiced.

– Tatsoi is also nice warmed and wilted in salads. It is a fast green addition to any meal steamed, stir fried, and thrown with noodles and soups at last minute.

Selecting and Storing Tips
Select bunches free of holes, yellowing leaves, wilt.

Store unwashed in plastic bag in refrigerator up to 2-3 days in veggie bin as they are pretty fragile and can get chill damage easily.

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