Farms

MA‘O Organic Farms
21.44973
-158.15918550000004
86-210 Puhawai Rd.Wai‘anaeOahu(808) 696-5569Website
Otsuji Farm
21.282581
-157.694484
459 Pakala StreetHonoluluOahu(808) 368-1135 Website
Pit Farms
WahiawaOahu
Simok Farm
WaialuaOahu
Theng's Farm
WaimanaloOahu
Vilath Farm
MililaniOahu

Markets

Ala Moana Farmers' Market
21.2912881
-157.84296470000004
1450 Ala Moana BoulevardHonoluluOahu(808) 388-9696Website
Hale'iwa Farmers' Market
21.6363535
-158.0546751
Waimea Valley59-864 Kamehameha HighwayHale'iwa Oahu(808) 388-9696Website
KCC Saturday Farmers Market
21.2709554
-157.79941889999998
4303 Diamond Head RdHonoluluOahu(808) 848-2074Website
Waianae Farmers Market
21.4557473
-158.20039989999998
Waianae High School85-251 Farrington HighwayWaianaeOahu(808) 697-3599Website
Honolulu Farmers' Market
21.299434
-157.85037799999998
Neil Blaisdell Center777 Ward AvenueHonoluluOahu(808) 848-2074Website
Kailua Farmers' Market
21.3930281
-157.7496761
609 Kailua Road(Parking lot near Long's and Pier 1)KailuaOahu(808) 848-2074Website
KCC @ Night Farmers' Market
21.2683476
-157.79908820000003
Kapiolani Community College4303 Diamond Head RoadHonoluluOahu(808) 848-2074Website
Kailua Town Farmers' Market
21.3955679
-157.741537
315 Kuulei RoadKailuaOahu808-388-9696Website
Wahiawa Farmers' Market
21.4983255
-158.02312489999997
Wahiawa Hongwanji Mission parking lot1067 California AvenueWahiawaOahuWebsite
Mililani Farmers' Market
21.453088
-158.0091749
Mililani High School95-1200 Meheula ParkwayMililaniOahu(808) 848-2074Website

Choy Sum (Chinese Flowering Cabbage, Yu Choy)

Choy Sum is related to the Pak Choy cabbage family.  It’s very similar to Bok Choy, with long white or light green stems and large flat leaves, though Choy Sum stems are much thinner and more tender.  It is known as a flowering choy, as it is often harvested when its tiny yellow flower buds are just beginning to open.

Prepping & Eating Tips

– Always wash your choi sum well before using

– Trim a bit off the bottom section off the cut stalk.

– Choy sum is great as a stir fry, steamed, blanched, and in soups.

– Choy sum is often cooked just until its stems are tender, so that it will still retains its fresh and crisp juiciness.

– Flowers are edible.

Selecting & Storing Tips

Look for firm stalks, avoid any brown spots or wilt.

Store unwashed, in plastic bag in veggie bin of the refrigerator for up to 3 days.

 

lupron manufacturer